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Obesity is a complex medical disorder defined by an excessive body fat percentage. A person's body mass index (BMI), which is calculated by dividing their weight in kilograms by the square of their height in meters, is frequently used to determine it. Usually, someone with a BMI of 30 or greater is considered to be obese.

The complex relationship between obesity and diabetes where one disease frequently predisposes people to the other is highlighted by the term "diabesity." This combination greatly increases the likelihood of developing a number of health problems, highlighting the need of early detection of risks and lifestyle changes to reduce these chances.

How Diabetes and Obesity Are Related

One of the main risk factors for type 2 diabetes is obesity. Excess weight, particularly in the belly, can cause insulin resistance, a condition in which the cells in your body don't react to insulin as they should. Higher blood sugar levels from this may eventually result in type 2 diabetes.

Through the production of insulin, the pancreas plays a critical role in controlling blood glucose levels. Insulin facilitates the uptake of glucose by cells, where it can be stored for future use or used as energy. High blood glucose levels can result from insufficient insulin production by the pancreas or from the body developing an immunity to insulin, which is a feature of diabetes.

However, when you have diabetes, insulin cannot enter your cells to take up glucose. The fat builds in the part of your liver that is normally used to store extra glucose, which worsens the situation. It's similar to trying to fit furniture into a crowded room.

The glucose cannot be stored, so it stays in the bloodstream. In a move to remove the glucose from the blood, the pancreas produces more insulin.It is making an effort to push past the challenge that the fat has generated. The overwork that your pancreas experiences eventually causes it to wear out. It begins to manufacture less insulin. If fat resistance persists, diabetes first appears and then gets worse very quickly.

Does obesity always lead to diabetes?

Not all cases of obesity progress to diabetes-related obesity, or diabesity. Nonetheless, a major risk factor for type 2 diabetes development is obesity. Elevated obesity levels are associated with an increased risk of getting diabetes. Diabetes is influenced by a person's general health, lifestyle, and heredity, among other things. Even those who are overweight or obese can lower their chance of getting diabetes by controlling their weight with a nutritious diet and regular exercise.

Effects of weight loss on diabesity

Diabesity, or the confluence of obesity and diabetes, can benefit greatly from weight loss. The following are some benefits of weight loss:

An increase in insulin sensitivity

Being overweight, particularly in the abdomen, can cause insulin resistance, a condition in which the body's cells are unable to utilise insulin as intended. Losing weight can increase insulin sensitivity, which facilitates the body's ability to control blood sugar levels.

Decreased Inflammation:

Chronic low-grade inflammation, which is linked to obesity, may contribute to insulin resistance and diabetes. Losing weight helps lower the body's inflammatory marker levels, which may improve the course of diabetes.

Reduce Blood Sugar:

Lower blood sugar levels brought on by weight loss may occasionally remove the need for insulin or diabetes prescriptions.

Enhanced Lipid Profile:

Losing weight helps reduce triglyceride and cholesterol levels, which lowers the risk of heart disease, a major diabetic consequence.

Improved Management of Blood Pressure:

Blood pressure can be lowered with weight loss, which lowers the risk of cardiovascular problems linked to diabetes.

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